Silent Health Retreat

Silence of 3 circles. When one attends a Kukikan Retreat one understands the importance and the process of Silence at 3 levels, from gross to subtle.

These are the requisites to experience ‘Silence’

Physical : Stability, alignment, & Isolation;

Vocal : Ceasing of verbal  & internal dialogue

Mental: Concentration  & Removal of mental defilements

Healing  happens in ‘Silence’ . Silence is the inner health; mind is the inner disease, inner disturbance. Silence is the beginning and not the end of the process. In silence one begins to see the reality ‘as it is’

Heal ‘thy’ self is a healthy self. The bodys ability to heal itself is health .

In olden times after a fierce battle a warrior, at the end of the day would ‘Retreat’ in his camp to rest …heal and energize himself to face the next days battle . Living in the 21st century is similar to a battlefield.

At the Kukikan retreat one learns ‘the way’ to recuperate and heal oneself…to recharge …to have clarity…to face the stress of daily modern living.