A Note

This website contains collections of realizations,, which have come down through the years of training were written down in form of articles for the “Times of India”. The sole intention then, was to educate people about the Martial Arts and Health. Now, the focus is to make people aware of the true essence of the science which deals with body-mind-breath training. To make people realize the simplicity of the science and provide a glimpse of what Kukikan has to offer to humanity.

Some of the reading material may sound contradictory with the reader’s reference to context, but that is inevitable and no attempt has been made to rectify them. Since these principals have been expressed over a period of time, and over time the language, thoughts and ideas change, but realizations at the experiential level of the laws of nature remain constant. Therefore, I suggest that the reader understand the essence between the lines and absorb what is needed and drop the rest. Read the essentials, and do not cling to the words and labels.

ON A FINAL NOTE

Language is created and used by the masses of human beings to express things and ideas experienced by their sense organs and their mind. It is only through your own effort that experiential understanding happens. Therefore “practice” is the “key” to open the door within. All else is intellectual gymnastics.

Sensei Aashish Kuvavala (KUKI)