Essential Readings
Initiating Kukikan
The Search Within
Weight Training
Martial arts
 

Our Training Modules

PREAMBLE

In our day & age, the progress of science has not fully contributed to the advancement of mankind. Our technological society has failed to free the individual to fully realize himself, to be aware.

Man has become a prisoner of the machine, which was supposed to liberate him. Living conditions of most people have improved tremendously; but new evils have a risen. Obesity, heart & nervous disorders along with high levels of stress caused by the frantic pace of modern living plague our society.

Man now desperately needs to " Unwind " by some natural means, to acquire a peaceful & relaxed mind, and healthy body. Kukikan fulfills all of these needs simultaneously.

Kukikan applied to Health Management.

Due to rapid industrialization & urbanization, the people working in industrial units have lost their peace of mind. The immense pressures in the business world increase tension & worries resulting in the development of "stress". Working constantly under stress is very harmful to the health of the individual.

The world is one of continuous chaos & changes, especially now. There is tremendous competition for resources. People are expected to do more with less. People are living to survive. Mere survival is competitive & to thrive is even more difficult.

Kukikan helps the individual to be prepared to face the challenges of modern day living, in harmony with oneself, acquiring the greatest virtues of patience, humility, respect, courage & fortitude, leading towards the fulfillment of some of the goals common to all mankind: Health, Happiness & Peace. Kukikan will enhance your quality of life.

What is Kukikan?

Kukikan is a personal journey. Kukikan is a way of unification - an awareness.

In Japanese, “Ku” means sky or also the limitless energy of the cosmos, which represents the sky. “Ki” means Prana or life force or the internal energy. “Kan” means the house or the roof.

“Kukikan”, represents the roof of teaching, where the manifestation of the external (Cosmic) & the internal energy takes place.

"Kukikan” is a scientific art, which applies the principles of physical sciences combined with the Oriental philosophy leading to the overall development of the mind-body.

Kukikan does not teach to believe. It teaches to know. It will not tell you to follow blindly; it will tell you to experience from your own self, to open your eyes. Kukikan will simply show you the path - the path which will make the individual aware of his / her potential capacity.

What Kukikan will do for you?

Kukikan takes into consideration the three most essential elements in any physical training system, namely strength, flexibility and endurance. It offers a series of training modules for each. This enables a person to enhance his work performance through better body and mind integration. These training modules in Kukikan offer training methods with or without equipment's through a better understanding of the self. Thus one can train wherever he is, e. g. home, office, health club or while travelling on business.

Kukikan shares the methods of individualized training to create an awareness towards a harmonious self leading to a harmonious working environment.

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